You know what I hate most about anxiety? It’s that feeling when you know you’ve made a mistake and you’re anxiety just feeds on that. It makes you paranoid. It’s just there playing over and over in your head. You can’t turn it off. It stops you sleeping. You get that sick feeling in your stomach. Replaying it over and over in your mind like a broken record stuck on the same spot.
It’s like no matter how hard I try I can’t turn it off. I wish I could. I wish I didn’t feel this way. I wish it would just leave me alone. I wish I was free. I wish.